Feeling Low, Drained, or Disconnected? Support Is Available
Depression does not always look obvious
Depression is not always crying all day or staying in bed.
Sometimes it looks like:
- feeling emotionally flat
- losing motivation
- feeling tired no matter how much you rest
- pulling away from people
- struggling to focus
- feeling burnt out, disconnected, or numb
- functioning on the outside while feeling heavy on the inside
- feeling stuck in a version of life that no longer feels like you
You may be used to pushing through.
You may be used to telling yourself it is not “bad enough” yet.
But if everyday life has started feeling heavier, therapy can help.
No insurance needed.
No per-session pricing to sort through.
Just clear monthly support options.
In-person depression therapy in Austin
If you prefer face-to-face support, I offer in-person depression therapy in Austin.
This may be a good fit if you:
- prefer meeting in person
- want a dedicated space away from home distractions
- feel more grounded sitting with someone face-to-face
Virtual depression therapy across Texas
I also offer virtual depression therapy across Texas for clients who want more flexibility and convenience.
Virtual therapy may be a good fit if you:
- have a busy work schedule
- want support without the commute
- feel more comfortable meeting from home
- want therapy that fits more easily into everyday life
Whether you choose in-person or virtual therapy, the goal is the same: helping you feel more supported, more clear, and less alone in what you are carrying.
Why monthly support can help
For many people, depression makes consistency harder.
It can be hard to keep reaching out, hard to make decisions, and hard to keep starting over.
That is why monthly support can be helpful.
It gives you:
- a simple structure
- regular support throughout the month
- built-in consistency
- a clearer sense of what your care looks like
- a more manageable way to stay engaged in therapy
Instead of wondering whether now is the “right time” to schedule again, you already have support built in.
Private-Pay Monthly Support Options
These monthly options are designed for clients who want support that feels more consistent and easier to commit to.
Starter Support
$140/month
BEST FOR
Best for clients who want support without feeling overwhelmed by a bigger monthly commitment.
WHAT YOU GET
Ongoing Support
$220/month
BEST FOR
Best for clients who want a little more consistency, accountability, and space to work through what is coming up.
WHAT YOU GET
Consistent Support
$290/month
BEST FOR
Best for clients who benefit from weekly support and want more consistency throughout the month.
WHAT YOU GET
Why Private Pay
Simple. Private. Flexible.
Private-pay therapy allows:
more flexibility in care
no insurance limitations
more personalized support
greater privacy
Providing virtual therapy services across Texas, like:
In-person available
Ready to get started?
Let’s talk through what you’re dealing with and find the right level of support for you.